Dr. Bharti's Holisitic Wellness

How a Balanced Diet Can Help Prevent Fatty Liver Disease

Fatty liver disease is increasingly common today, affecting many people’s health. It happens when too much fat builds up in liver cells. This disease can lead to severe issues like liver failure if not addressed. The

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How Does Alcohol Really Affect Your Liver Over Time?

The liver is one of the most important organs in our body. It helps us digest food and get rid of toxins. Today, alcohol is everywhere, from parties to dinners, and many of us drink without

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Dietary Changes to Alleviate Osteoarthritis Symptoms

Experiencing stiff and achy joints can disrupt daily life. Osteoarthritis is a common condition where the cartilage in joints wears away, causing pain and swelling. But did you know that what you eat can directly impact

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Osteoarthritis Insights: Balance, Movement, and Healing

Osteoarthritis (OA), a prevalent joint disorder, affects many people worldwide. It occurs when the protective cartilage cushioning the joints wears down over time. But did you know your lifestyle could be contributing to osteoarthritis causes? Our

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How to Prevent Cirrhosis: Tips for Sustaining a Healthy Liver

Maintaining a healthy liver is crucial for overall health and wellness. Embracing preventive measures can ward off serious issues, such as cirrhosis. By following simple lifestyle tips and making informed dietary choices, you can greatly reduce

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Everything You Need to Know About Liver Cirrhosis: Causes, Symptoms, and Treatments

Liver cirrhosis is a serious condition affecting many people globally. This guide is meant to offer a better understanding of this disease. By learning more about it, we can highlight the importance of early detection and

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